Struggling with extreme mood swings, fatigue, or brain fog before your period? It might be more than PMS. Premenstrual Dysphoric Disorder (PMDD) affects daily life in ways many don’t realise. Discover its symptoms, how to track them, and the treatments that can help you regain control—read on to learn more.

Postmenopausal bleeding can be alarming, but is it normal? This blog explores possible causes, including hormonal changes, polyps, and other health concerns. Learn when to seek medical attention and why addressing postmenopausal bleeding is crucial for your well-being. Stay informed and take charge of your health with expert insights.

From the day we get our first period, it often feels like we’re on a physical and emotional roller coaster. But then perimenopause comes along with its irregular shifts in hormones and suddenly the roller coaster turns into a wild and unpredictable ride.  But how do we know when we’re in perimenopause?

At Ponti Health, collaboration is key. Discover how our unique multidisciplinary peer reviews and commitment to continuous learning ensure you receive the most comprehensive, evidence-based women’s healthcare.

Hormone Replacement Therapy (HRT): myth or must-have? Discover how far treatments have come, weigh the benefits and risks, and uncover why informed decisions with expert guidance could transform your menopausal journey.

From the day we get our first period, it often feels like we’re on a physical and emotional roller coaster. But then perimenopause comes along with its irregular shifts in hormones and suddenly the roller coaster turns into a wild and unpredictable ride.  But how do we know when we’re in perimenopause?