Women’s Health Physiotherapy in Sydney

Grounded in evidence and empathy


Why See a Women’s Health Physiotherapist?

From pelvic floor dysfunction to postpartum recovery or persistent back pain, a women’s health physiotherapist understands the unique mechanics and challenges of the female body. At Ponti Health, we tailor your physiotherapy care to your lifestyle, symptoms, and stage of life and not just your injury.

We treat pain, rebuild strength, and empower you with strategies to feel confident in your body again, whether you’ve just given birth or you’re navigating menopause.

What Can a Women’s Health Physiotherapist Help With?

Our Sydney physiotherapists for women can help with:

  • Pelvic floor concerns (incontinence, prolapse, tightness)

  • Prenatal and postpartum recovery

  • Birth preparation and return-to-exercise guidance

  • Core weakness and diastasis recti

  • Hip, pelvic and lower back pain

  • Painful sex (dyspareunia)

  • Exercise and movement rehab tailored to your cycle

  • Post-surgical rehab (e.g. hysterectomy, endometriosis)

  • Chronic pain or recurring musculoskeletal injuries

Physio vs Exercise Physiologist — Which One Do I Need?

A physiotherapist is your go-to for assessment, diagnosis and treatment of injuries, pain, or physical dysfunction, especially pelvic floor, musculoskeletal or postpartum concerns. They use hands-on techniques, education and movement to restore function and reduce pain.

An exercise physiologist focuses on long-term movement programming for chronic conditions, injury prevention and strength-building through exercise.

If you're in pain, recovering from birth or surgery, or unsure what's going on physically, start with a physiotherapist. For structured, ongoing support to improve strength, energy or manage conditions like PCOS or fatigue, an EP is a great fit.

Why Choose Ponti’s Women’s Health Physiotherapists?

At Ponti, we understand that women’s health is deeply personal and often complex. That’s why our women’s health physios take the time to truly listen, investigate thoroughly, and care for you holistically. We're not just here for quick scripts or rushed check-ups. We're here for real conversations, collaborative care, and long-term wellbeing.

Here’s what makes our approach different:

  • Deep expertise in pelvic health, pre/postnatal and musculoskeletal physiotherapy

  • A trauma-informed, respectful approach — always centred on your comfort

  • Collaborative care with our GPs, psychologists, and EPs

  • Evidence-based plans tailored to your symptoms and lifestyle

  • Private, welcoming spaces designed for women to feel at ease

  • Ongoing guidance to support recovery and prevent future issues

  • Convenient Sydney location with a warm, calming space designed for women’s health

Book A Women's Health Physiotherapy Appointment

At our practice, we are committed to providing clear information about your healthcare costs. Below is a guide for our standard fees.

Please note that some services, such as minor surgical procedures or travel vaccinations, may incur additional charges, as well as any additional services provided during your appointment.

Initial Consults For New Patients

  • Inclusions:

    • A 60 min consultation with a specialist women’s health physiotherapist

    • A comprehensive assessment of overall health and the injury

    • A holistic health report identifying the root cause of your injury

    • Advice you can trust based on extensive experience and leading health recommendations

    • Practical tools essential to your recovery

    • Hands-on therapy and immediate exercises for immediate pain relief that lasts

    • A customised step by step plan that you can start right away

    Cost: $280

Subsequent / Recurring Consultations

  • Inclusions:

    • A 30 min follow up consultation with your specialist women’s health physiotherapist

    • An update of your customised plan based on progress

    • Practical tools essential for your recovery

    • Hands-on therapy and exercises for immediate pain relief that lasts

    • An update of your exercises to ensure continual improvement

    Cost: $180

  • Inclusions:

    • A 45 min consultation with a specialist women’s health physiotherapist

    • A holistic health report identifying the root cause of your injury

    • Advice you can trust based on extensive experience and leading health recommendations

    • Practical tools essential to your recovery

    • Hands-on therapy and immediate exercises for immediate pain relief that lasts

    • A customised step by step plan that you can start right away

    Cost: $240

  • Inclusions:

    • A 60 min private consultation with a specialist womens’s health physiotherapist

    • A holistic health report identifying the root cause of your injury

    • Advice you can trust based on extensive experience and leading health recommendations

    • Practical tools essential to your recovery

    • Hands-on therapy and exercises for immediate pain relief that lasts

    • Bonus access to our network of medical specialists

    • A customised step-by-step plan that you can start right away

    Cost: $300

Our Sydney Women’s Health Physiotherapists

Important Information

Please read important information around your booking and services prior to attending your appointment. If you have any questions about your booking, please reach out to enquiries@pontihealth.com.

  • Medicare benefits are available and vary based on the type of consultation and eligible services provided. You will be required to pay the full cost of the consultation. At the time of payment, we’ll process the electronic Medicare claim for you, which will be credited directly to your debit card or the bank account that you've registered with Medicare.

    If you are on a Mental Health Care Plan or an Enhanced Primary Care Plan, you will also be eligible for a benefit from Medicare.

  • Once your out-of-pocket medical expenses reach $2,615.50 in a calendar year, Medicare steps in to cover up to 80% of additional costs for Medicare-subsidised services (MBS).

    This benefit happens automatically for individuals. Families need to register once to activate this coverage.

    The Safety Net applies to all out-of-hospital medical services listed on the Medicare Benefits Schedule, helping to make your ongoing care more affordable.

    Read more about the Medicare Safety Net here.

  • If you have Private Health Insurance you may be eligible to claim benefits through Extras cover for allied health services such as physiotherapy, psychology, and more. The amount you can claim will depend on your specific level of cover and the service provided.

    For more details on your entitlements and how to claim, please check your policy or contact your Private Health Insurer directly.

  • We understand that life happens.

    If you are unable to attend your appointment time, we ask that you provide notice for any appointment changes or cancellations.

    • 24 hours prior: No cancellation fees

    • Less than 24 hours or ‘No-Show’ - a $100 cancellation fee may apply and full fees for your next appointment will be payable at the time of booking.

  • Our booking platform will request your payment details to secure your appointment.

    Fees are paid in full at the conclusion of your appointment. All major credit and debit cards are accepted.

    Surcharges are excluded from EFTPOS debit payments.

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