Women's Libido & Reconnection Clinic
"We might be the world's first Cohesive, Integrated Women's Libido Clinic."
At Ponti Health, we know that a woman’s sexuality is never “just about sex” — it’s about how you feel in your body, how connected you are to yourself, and how you move through the world with confidence, vitality, and pleasure.
Your libido is shaped by a beautifully complex interplay of physical, hormonal, emotional, and environmental factors. It naturally shifts throughout life’s stages — whether you’re single, partnered, navigating postpartum, perimenopause, or menopause. But a dip in desire doesn’t mean the end of your sexuality — it’s an invitation to rediscover it.
Our Whole-Woman Approach
We combine medical, psychological, somatic, and naturopathic care to help you find your way back to yourself. Our clinic’s unique, collaborative model allows you to receive tailored support for every layer of your wellbeing:
Medical expertise – GP, Endocrinologist, Gynaecologist input when needed.
Pelvic health – Pelvic floor physiotherapy to restore comfort, sensation, and confidence.
Sex therapy – Evidence-based, body-aware counselling for emotional safety, self-connection, and pleasure.
Naturopathy – Hormonal balancing, nervous system regulation, metabolic health, nutrition, and herbal medicine for whole-body support.
When appropriate, we seamlessly integrate psychiatry, psychology, and specialist care — all without long waitlists.
Meet Lara Boielle, Integrative Sex Therapist & Naturopath
Lara Boielle blends trauma-informed sex therapy with a deep background in naturopathic women’s health. Her work is rooted in the belief that sexuality belongs to you — a partner, relationship status, or age do not define it. She supports women to:
Understand and work with their changing bodies and hormones.
Regulate their nervous systems for greater safety and arousal.
Reconnect with pleasure — whether for the first time or after many years.
Navigate relational changes with curiosity, communication, and compassion.
Who We Help
Women experiencing low or no libido at any life stage.
Those with sexual pain, difficulty reaching orgasm, or changes in arousal.
Women navigating hormonal transitions (perimenopause, menopause, postpartum, PCOS, thyroid health).
Those wanting to explore their sexuality without a partner or after a long-term relationship.
Couples want to rebuild intimacy and desire.
Why Our Approach Works
We address both the root causes (hormones, health, stress, relationship dynamics) and the pathways back to connection (pleasure, self-trust, body awareness, communication). This is not a one-size-fits-all plan — it’s your personal map back to sexual wellbeing, designed to work with your body, mind, and life.
Lara Boielle
Sex therapy is a specialised form of counselling designed to address the unique sexual health concerns and challenges that women face throughout their lives. This sometimes comes to a crescendo in mid-life when hormonal, physical and mental health play a significant role in diminishing or a non-existent libido.
This inclusive therapeutic approach recognises and respects the diverse spectrum of female sexual experience, creating a safe and supportive environment where women can explore and enhance their sexual well-being, whether individually or within their relationships.
Who We Help
Women experiencing low or no libido at any life stage.
Those with sexual pain, difficulty reaching orgasm, or changes in arousal.
Women navigating hormonal transitions (perimenopause, menopause, postpartum, PCOS, thyroid health).
Those wanting to explore their sexuality without a partner or after a long-term relationship.
Couples want to rebuild intimacy and desire.
Why Our Approach Works
We address both the root causes (hormones, health, stress, relationship dynamics) and the pathways back to connection (pleasure, self-trust, body awareness, communication). This is not a one-size-fits-all plan — it’s your personal map back to sexual wellbeing, designed to work with your body, mind, and life.
Getting Started
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Sex therapy is a specialised form of therapy that addresses sexual concerns and intimacy issues. For low libido, Sex Therapists use evidence-based approaches in identifying underlying causes—whether physical, psychological, or relational—and develop personalised treatment plans. Therapy can help you understand your sexual response, improve communication with your partner, and develop strategies to enhance intimacy and desire.
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Consider seeking help if decreased sexual desire is causing you distress, affecting your relationship, or significantly different from your normal pattern. It's also worth consulting a professional if your low libido coincides with life changes, medications, or other health concerns. Remember, there's no "normal" level of sexual desire—what matters is how you feel about changes in your own sexuality.
About Low Libido
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Yes, low libido is very common. Studies suggest that 20-40% of women experience periods of low sexual desire at some point in their lives. It's one of the most frequent sexual concerns women bring to healthcare providers, and it's completely normal to seek support for this issue.
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Low libido can result from multiple factors including hormonal changes (menopause, postpartum, thyroid issues), medications (antidepressants, birth control), stress, relationship issues, body image concerns, past trauma, medical conditions, fatigue, or life transitions. Often, it's a combination of factors rather than a single cause.
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Yes, hormonal birth control can impact libido for some women by altering hormone levels, particularly testosterone. However, this doesn't affect everyone, and some women may actually experience improved libido due to reduced pregnancy anxiety. If you suspect birth control is affecting your desire, discuss alternatives with your GP.
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Menopause can significantly impact libido due to declining estrogen and testosterone levels, which can cause vaginal dryness, reduced sensitivity, and decreased desire. However, many women maintain satisfying sex lives through menopause with appropriate support, which may include hormone therapy, nutrition, lifestyle changes, and talk therapy..
Treatment & Therapy
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Your first session will involve a comprehensive assessment where we discuss your medical history, relationship status, sexual concerns, and goals for treatment. We create a comfortable, non-judgmental environment where you can share at your own pace. You'll never be pressured to discuss anything you're not ready to address.
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While partner involvement can be beneficial, it's not required. Many women start with individual therapy to explore their own relationship with sexuality before involving their partner. We'll work with you to determine the best approach based on your specific situation and comfort level.
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We use evidence-based approaches including cognitive-behavioral therapy (CBT), mindfulness-based interventions, sensate focus exercises, communication skills training, and education about sexual anatomy and response. Treatment is always tailored to your individual needs and preferences.
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Treatment length varies depending on individual circumstances, but many clients see improvements within 8-12 sessions. Some may benefit from shorter-term work, while others prefer longer-term support. We'll regularly assess progress and adjust the treatment plan as needed.
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While our therapists focus on the psychological and relational aspects of sexual health, we work closely with GPs, psychiatrists, endocrinologists. Gynaecologists and pelvic physiotherapists who can address hormonal or physical factors. We can provide referrals to gynecologists, endocrinologists, or other specialists when medical evaluation is recommended.
Practical Information
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Coverage varies by insurance plan. Many plans cover sex therapy when provided by licensed mental health professionals, especially when related to relationship issues or mental health concerns. We recommend checking with your insurance provider about coverage for sexual health counseling. Our team can also provide documentation to help with reimbursement.
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All sessions are completely confidential and protected by the same privacy laws as other forms of therapy. We only share information with your permission or in rare cases required by law (such as imminent danger to self or others). Your sexual health information will never be shared without your explicit consent.
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Yes, we offer secure telehealth sessions for clients who prefer the privacy and convenience of remote therapy. Many clients find virtual sessions particularly comfortable for discussing intimate topics. We'll help you determine whether in-person or virtual sessions are best for your needs.
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Feeling nervous or embarrassed is completely normal and expected. Our therapists are trained to create a comfortable environment and will go at your pace. We understand that discussing sexuality can feel vulnerable, and we're skilled at helping clients feel at ease. Many clients are surprised by how quickly they feel comfortable in our supportive environment.
Relationships & Communication
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Yes, stress, anxiety, depression, and other mental health concerns can significantly impact libido. Chronic stress increases cortisol levels, which can suppress sexual desire. Additionally, when we're emotionally overwhelmed, it's natural for sexual interest to decrease. Addressing mental health is often an important component of treating low libido.
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Regular exercise, stress management, adequate sleep, limiting alcohol, eating a balanced diet, and making time for relaxation can all support healthy libido. Additionally, prioritising non-sexual intimacy with your partner, practicing mindfulness, and addressing body image concerns can be beneficial.
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Yes, many medications can impact libido, including antidepressants, blood pressure medications, antihistamines, and some pain medications. If you suspect medication is affecting your desire, don't stop taking prescribed medications without consulting your doctor. Instead, discuss alternatives or adjustments with your healthcare provider.
Health & Lifestyle
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Coverage varies by insurance plan. Many plans cover sex therapy when provided by licensed mental health professionals, especially when related to relationship issues or mental health concerns. We recommend checking with your insurance provider about coverage for sexual health counseling. Our team can also provide documentation to help with reimbursement.
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All sessions are completely confidential and protected by the same privacy laws as other forms of therapy. We only share information with your permission or in rare cases required by law (such as imminent danger to self or others). Your sexual health information will never be shared without your explicit consent.
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Yes, we offer secure telehealth sessions for clients who prefer the privacy and convenience of remote therapy. Many clients find virtual sessions particularly comfortable for discussing intimate topics. We'll help you determine whether in-person or virtual sessions are best for your needs.
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Feeling nervous or embarrassed is completely normal and expected. Our therapists are trained to create a comfortable environment and will go at your pace. We understand that discussing sexuality can feel vulnerable, and we're skilled at helping clients feel at ease. Many clients are surprised by how quickly they feel comfortable in our supportive environment.
Getting Started with Ponti Health
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You can schedule online through our patient portal, call our office directly, or request an appointment through our website CONTACT US. We offer flexible scheduling options including evening and weekend appointments to accommodate your needs
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Yes, we work with adult women (couples) of all ages, from young adults navigating early sexual experiences to older women dealing with age-related changes. Sexual health concerns can arise at any life stage, and we tailor our approach to meet you where you are.
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We offer initial consultations where you can ask questions, learn about our approach, and determine if our services feel like a good fit. There's no pressure to commit to ongoing therapy, and we're happy to provide referrals to other resources if our services aren't the right match for your needs.
Ready to take the next step toward better sexual health and well-being? Contact Ponti Health today on 02 7201 0015 or enquiries@pontihealth.com to schedule your confidential consultation. Remember, seeking support for sexual health concerns is a sign of self-care and strength.
What is Sex Therapy for Women?
Lara Boielle
Sex therapy is a specialised form of counselling designed to address the unique sexual health concerns and challenges that women face throughout their lives. This sometimes comes to a crescendo in mid-life when hormonal, physical and mental health play a significant role in diminishing or a non-existent libido.
This inclusive therapeutic approach recognises and respects the diverse spectrum of female sexual experience, creating a safe and supportive environment where women can explore and enhance their sexual well-being, whether individually or within their relationships.
Relationship-Focused Work: Supporting Women in Partnership
Understanding that women's relationship concerns require specialised attention, Lara's couples approach involves a carefully structured process that centres the woman's experience and needs. Partners begin with a joint 90-minute session to identify shared concerns and establish therapeutic goals, with particular attention to how these impact the woman's sexual well-being.
This is followed by separate 60-minute individual sessions, providing the woman with a dedicated space to explore her personal history, unique needs, and experiences in confidence. The process then moves into ongoing collaborative sessions of 60 minutes or more, where partners work together while ensuring the woman's voice and needs remain central to the therapeutic process.
A Multidisciplinary Women's Health Perspective
Recognising that women's sexual wellness can be influenced by various factors, including hormonal changes, reproductive health, menopause, pregnancy, and other women-specific health considerations, Lara Boielle may recommend collaboration with other women's healthcare specialists when appropriate. This might include working alongside gynaecologists, endocrinologists, pelvic floor physiotherapists, or other practitioners within our comprehensive women's health network. Your privacy remains paramount, with all external consultations requiring your explicit consent.
The Therapeutic Process for Women
Sessions typically span 60 to 75 minutes, with frequency and duration tailored to your individual circumstances and life stage as a woman. Lara provides flexibility in session planning, recognising the importance of accommodating hormonal cycles, life transitions, and the unique rhythm of women's sexual health needs, including both active treatment phases and long-term maintenance consideration.
Beyond the Therapy Room: Empowering Women
Much of the transformative work in women's sex therapy happens between sessions through carefully designed homework exercises and guided practices specifically created for women's experiences. Lara empowers women with practical tools that promote sexual self-discovery, encourage personal growth, and facilitate positive changes in sexual well-being. These exercises honour women's unique physiology, psychology, and life experiences, ensuring meaningful progress at your own pace and comfort level.
At Ponti Health, Australia's premier women's medical practice and the only clinic of its kind in the world, we understand and believe that sexual wellness is an integral part of women's overall health and happiness. Our women-centred approach to sex therapy recognises the unique complexities and beauty of female sexuality across all life stages. If you're ready to explore how our specialised sex therapy might support your journey as a woman, we're here to help you take that important first step.